Coming Spring 2010
EAST WEST SYLVAN TRACK AND FIELD TEAM
Thanks for a great meeting tonight! Here is the information needed for registration!
Download EWS Track and Field Team Registration Form
East West Sylvan 2010 Track and Field Schedule
East West Sylvan TF Meeting Agenda
CARDINAL TRACK AND FIELD TEAM
REGISTRATION IS NOW CLOSED, WE ARE FULL! THANK YOU FOR YOUR INTEREST!
For all Lincoln feeder elementary schools-Practice on Tuesday/Thursday from 2:45-3:45 at the Lincoln HS track.
Middle School Track and Field Camp
The Lincoln High School Track and Field Team and coaches will be offering a fun and informative track and field camp the week of March 8 - 11th from 5:00 to 6:30 pm at the Lincoln High School Track. Beginners through experienced middle school track and field athletes welcome! Boys and girls are invited to learn by doing with the LHS track and field team and coaches. Tips about conditioning for the season, technical skills for the field events, relays, and "running and racing your very best" will help to kick off the MS season. Cost is $50 per athlete if you sign up before March 5th or $60 if you sign up day of the start of the camp. Scholarships available. Open to any MS student. For more information please contact Charlotte Richardson, Head Coach ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it ). Brochures and sign ups will be available January 11th. Check out the LHS website.(http://lhssports.com/track.html) All middle schoolers are welcome!"
OREGON MIDDLE SCHOOL CROSS COUNTRY STATE CHAMPIONSHIP
What an amazing day! Thanks to all the teams, individuals, coaches, volunteers that made this day so special. We hope to see you all again next year!
Here are the results:
WOW! The state meet was a fantastic end to our xc season. It is hard to believe it is over! All the coaches have thoroughly enjoyed your kids, our team has grown in their ability to work together and the excellent times on Saturday attest to the work ethic our coaches have imparted to your runners.
My favorite practice of the season was last Monday when it was pouring rain and the coaches were freezing but the kids were SO happy! They were ready to work HARD-each one of them lined up that day to run repeats at race pace-not an easy workout but they were excited to test themselves. I knew then that they were ready for the state meet! Our team has been through so much this season-unfortunate accidents, as well as the flu taking its’ toll on a majority of our athletes that I wondered if we could even field a team for the state meet. But we did field some amazing teams and here are our results (you can view individual results at www.runner2runner.com or www.athletic.net ) :
Super Champs Girls-1st place, Paige Rice places first repeating as state champion, she makes running seem effortless!
Super Champs Boys-3rd place- strong performance by the entire team-they tied for 3rd but the 6th man made the difference for us!
Champs Girls-1st place, Molly Potter places first in an exciting back and forth battle with the runner up, a gritty performance!
Champs Boys-3rd place, outstanding effort from this group, some just recovering from the flu and you can see from the results that they worked together on the course.
I will post pictures from the meets(s) from our season on www.runner2runner.com . If you have pictures to share please email me and I can send you our Flickr account information. All season pictures will be uploaded to my website for viewing. Thanks to our parent photographers for providing wonderful photos of our runners!
