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Ladue  - Fall Cross Country

Come run with us this fall with our Cross Country program! We welcome athletes of all skill levels; no experience necessary! Goal setting, warm up, drills, age appropriate workout (mileage 1-2 per day), fun games, core stability, stretches and more!

Coached by former Ladue HS State Champion - Lila Bensky 

1st - 5th grades 

4:00 - 5:00

Location: Shaw Park 

Dates:  Tuesdays & Thursdays (2x per week)

Season: 09/12 - 10/19

Space is limited!

Questions? Please email

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